A pharmacist recommends it: put 2 drops of this essential oil on your scarf to protect your immunity.

In the winter months there are 2 star essential oils: tea tree essential oil (EO) and ravintsara essential oil.

Tea tree EO is antibacterial, Ravintsara EO is antiviral

Tea tree essential oilIt has strong antibacterial properties mainly thanks to a specific molecule (terpinen-4-ol). This EO (which is well tolerated by the entire family) inhibits the growth of a wide range of species bacteria : Studies have proven its effectiveness Escherichia coli, Staphylococcus aureus et Cutibacterium acnes. In winter it is particularly indicated for sore throats, tonsillitis, colds, etc bronchitis.

Ravintsara essential oilIt is therefore considered one of the most powerful natural antivirals: according to several studies, it mainly inhibits the replication of the virus (thanks to two molecules, α-terpineol and 1,8-cineole (eucalyptol)). Its effectiveness has been proven on the viruses responsible flu and gastroenteritis. Like tea tree oil, Ravintsara oil has few contraindications.

Essential oils are also well tolerated by children

How to properly use essential oils to boost immunity in winter? In a recent video posted on Instagram, Dr. Tuglma (pharmacist) recommends tea tree EO: put 1 or 2 drops on your scarf! This advice also applies to children aged 3 and over. Warning: This product is not suitable for patients suffering from epilepsy.

Regarding Ravintsara essential oil, there are two options (from 6 years): cutaneousUntil improvement, it is possible to apply 3 drops 4 to 5 times a day in the lower back, along the spine and on the chest. Otherwise,
orally, Take 1 drop in 1 tsp. Teaspoon of honey or olive oil or sugar, 4 times daily until improvement. Please note: If you have asthma, prior medical advice is required.