Natural health

Alternative medicine, such as osteopathy, naturopathy and acupuncture, have experienced a major upswing in recent years. More and more patients are turning to these practices…

One of the evils of the century has a name that many people know very well: stress. Born from work, family obligations and the hustle…

We live in a time when food has never been more plentiful or accessible, and yet a growing proportion of the population is suffering from…

Bees have been providing us with much more than just honey for thousands of years. They produce an impressive range of substances with therapeutic properties:…

L’Aloe vera (Aloe barbadensis Miller) is an ancient medicinal plant that has been used around the world for its healing and regenerative properties for more…

Currently very fashionable in the West, Fumigationsalso called “smudging,” have been practiced in North America and other countries for centuries, most commonly in shamanic or…

For fourteen years, Prescrire has published an annual review of the drugs used in France and the European Union that should be avoided in all…

A few months ago I had the opportunity to fly to Tuscany to discover Aboca. Founded in 1978 in the small town of Sansepolcro, south…

Spices are recommended by many traditional medicines (such as Ayurveda) to relieve everyday ailments, prevent chronic diseases and generally improve health. Cumin, an interesting spice…

Fresh, powdered, candied or even infused, ginger can be consumed in various forms and is becoming increasingly popular. Originally from Asia, it is the rhizome…

Bloating, stomach cramps or even complicated digestion… These intestinal diseases affect almost half of the French, According to Ifop figures in 2021. However, a healthy…

St. John’s wort (Hypericus perforated) is a star plant in herbal medicine. This plant, with its pretty yellow flowers, is known for its antidepressant properties…