Coconut oil on skin and hair: what benefits does it have?

ByOrganic Supplement Hub

Coconut oil: benefits for skin and hair.

This exotic fruit, which comes to us from the Pacific, Indian Ocean and Africa and has been used by locals for centuries in cooking and cosmetics, is experiencing new growth in the West. Discovery of Benefits of Coconut Oil for Skin and Hair.

presentation

It is used by theFood industry in the early 1900s for his ability withstand high temperaturesits texture and taste. It was abandoned around 1940 because of its age high content of saturated fatty acids, harmful to cardiovascular health.

Since then Early 2000sIt is returning to the market thanks to scientific studies that prove this positive impact on brain functions. Because its saturated fatty acids consist of 65% medium-chain triglycerides, which behave differently in the body than long-chain triglycerides and are not harmful to health, quite the opposite…

In this article it is the aspect “ Cosmetics » What we will address: Returning from a vacation in the sun, dry skin, irritation, sun-related redness, dry hair… It is a 100% natural ally that will help your skin and hair get back on track after vacation…

Properties of coconut oil

She is known as:

  • Moisturizing
  • Nourishing
  • Repairman
  • softener
  • “Anti-aging”

composition

To fully understand this Benefits of Coconut Oil for Skin and Hairit is important to know its composition:

  • 15% essential fatty acids
  • 85% saturated fat (including 65% medium chain triglycerides), including:
  • Lauric acid (cleansing, emulsifying, surfactant and antimicrobial properties)
  • Myristic acid (cleansing, smoothing and protective properties)
  • Caprylic acid (antifungal, emollient, moisturizing properties)
  • Palmitic acid (emollient, emulsifying and cleansing properties)
  • Vitamins A and E (against free radicals and antioxidants)

Worthy

What are they? Benefits of Coconut Oil for the skin and the hair ?

For the skin

It allowsmoistenfrom soften itdes to feedby him Restore elasticitydes fixdes Protect from moderate sunlight (natural filtering of 20% of ultraviolet rays).

So you can easily apply it directly to your body and face. It absorbs very easily and leaves a very pleasant exotic scent.

Hair care

It is advisable to return them flexibilityTHE moistenTHE to feed. You can do the following:

  • Massage your scalp and then distribute from root to tip. If they are long, you can Wrap your hair in a warm towelceci will emphasize hydration.
  • Leave the mask on for a few hours (at least 1 hour, up to overnight).
  • Wash by making yourself 1 to 2 shampoos.

Except these Benefits for the skince Coconut oil mask also gives something back Shine and power To hair.

It can be used for Fight lice effectivelyof course (leave it overnight and repeat the process 10 days later), as the fatty substances eliminate the lice by suffocating them.

How to choose it?

That must be her Virgo, cold extractedcoconut ripe and fresh. It must not be heated or contain chemicals. This is particularly the case with this organic coconut oil from the Biosagesse brand. In fact, it loses its properties when refined (or hydrogenated).

Due to its health benefits, it has been making a comeback in the kitchen for several years and is particularly important in the “ketogenic” diet.

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