The Klinghardt Protocol – Elimination of heavy metals
The Klinghardt protocol is known, which is based, among other things, on chlorella help eliminate heavy metals. Please note that it has evolved over time and the dosages and steps given here usually need to be adjusted individually. We therefore provide you with the safest possible “standard” version and give you the key to individualize it according to your own experiences. It is ideal to be accompanied by a therapist who is competent in this area.
For whom?
The The Klinghardt protocol is long and can try it. It is aimed primarily at people:
For other people who are less affected, it is not necessarily necessary to choose it. The process is long et binding. We will soon write an article about the various other remedies to eliminate heavy metals.
preamble
Removing them from the body with nutritional supplements is not enough to return to full health.
In fact, a diet that is as natural and pure as possible is necessary. This allows you to avoid further overloading your body with toxins (pesticides, heavy metals, etc.). But it also provides nutrients that help repair the damage caused by these toxins.
This must necessarily contain:
- Vitamins and minerals : They are involved in excretory reactions and cell balance.
- plant nutrients (Polyphenols and carotenoids): They have a strong antioxidant effect.
- Vegetable oils and Omega-3 : They are particularly important for restoring fatty acid metabolism.
- Proteins : They are essential for their elimination.
Vegetarians often find it difficult to detoxify because they lack amino acids that are essential for the transport of these substances.
If you are a vegetarian, make sure you get enough protein. THE Eggs and the Goat milk are good sources of protein recommended in the Klinghardt Protocol.
If you are vegan, then consume dietary supplements based on plant proteins, especially BCAAs.
Products used
Chlorella : known to mobilize them. It binds toxic substances in the intestines, but not directly in the cells. Prefer the Echlorial brand as it is guaranteed to be free of heavy metals.
Wild garlic (Leaves): cleanses fluids (lymph and extracellular fluids) and supports their excretion via the kidneys and intestines. If you don’t want alcohol, use wild garlic tincture or garlic capsules.
coriander (whole flowering plant, not the seeds): helps eliminate toxins deep inside (in the cells). Use whole plant tincture.
protocol
1epoch Phase (3 weeks): Preparation
This phase of Klinghardt protocol is to give the body what it needs to eliminate heavy metals. These are the elements discussed in the preamble. In addition to food, supplements should be added to “saturate” the body so that it has all the tools it needs to cleanse itself afterwards.
The nutrients used in this preparation phase are carried over into the other phases.
2nd step (1 week): Colon cleansing
As part of the Klinghardt protocol, This step consists of taking chlorella to cleanse the intestines of existing toxins. We recommend Chlorella from Echlorial. In fact, it is cultivated in a closed environment under a glass tube. It was therefore unable to absorb the heavy metals present in its cultivation tank.
1000 mg, 3 times a day (morning, lunch, evening), preferably during a meal. This corresponds to 3 g per day. So you need 21 grams for this phase (i.e. 42 tablets of 500 mg each)
Maintain the nutrients taken during the preparation phase.
Step 3 (1 month): Colon detoxification and hydration
Please continue to consume proteins during this phase as they are necessary for the removal of harmful substances.
Chlorella
2000 mg, 3 times a day (morning, lunch, evening), preferably during a meal. This corresponds to 6 g per day. For this first phase, 27 days * 6 grams = 162 grams of chlorella are required (i.e. 324 tablets of 500 mg each).
On days 10, 20 and 30, the Klinghardt protocol recommends 21 grams per day or 7 grams three times daily. So it takes 3 days * 21 grams = 63 grams. (Or 126 tablets of 500 mg each).
> For the 27 classic days + the 3 special days we come to a total of 225 grams, i.e. 450 tablets of 500 mg each.
For this reason, Klinghardt implemented these 3 high-dose days: “If you take chlorella in small amounts, you stir up mercury throughout the body. In this case, it is present in too small quantities to be able to remove the heavy metal. The deposits are stirred up and the mercury circulates throughout the body. That is why I recommend taking a dose of forty to fifty tablets about every ten days. I have often noticed that patients who cannot tolerate three to four tablets per meal are much more intoxicated than those who can take ten to twelve. We also found that these people who cannot tolerate three to four tablets feel extremely comfortable when taking sixty tablets.
Wild garlic tincture
5 drops 3 times a day before meals in a glass of water (ie 15 per day) for a week (7 days).
Every week, increase the unused dose: 3 times 10 drops, then 3 times 15 drops to reach the cruising speed of 20 drops 3 times a day (ie 60 per day).
If you feel unwell above a certain threshold, reduce the dose back to the dose indicated below.
Count a 60ml bottle for 1 month.
If you cannot tolerate the alcohol in the tincture, you can take concentrated garlic in capsules (the capsules are less potent). Start with 1 capsule to reach 3 capsules.
Maintain the nutrients taken during the preparation phase.
4th step (1 month): intestinal detoxification, fluid and cells
For this 4th stage of Klinghardt protocol3 nutrients are linked together.
Chlorella
Dosages identical to step 3.
Wild garlic
20 drops 3 times a day (i.e. 60 per day).
Coriander tincture
2 drops 2 times a day for 3 days immediately before a meal or 30 minutes after taking chlorella.
Increase the dose gradually (1 drop per week), up to 5 drops three times a day, to achieve good results.
If you feel unwell above a certain threshold, reduce the dose back to the dose indicated below.
Leave a 60ml bottle for 4 months.
Maintain the nutrients taken during the preparation phase.
And then?
Step 4 can be repeated as often as you like. But you will make sure of it one week break per month, which will be dedicated to a revitalizing treatment.
Variants
Klinghardt then added two elements to his original protocol:
- Alpha lipoic acid, an antioxidant produced by the body.
- MSM, a sulfur-rich compound.
He also mentioned that zeolite and citrus pectin could replace taking chlorella. Not necessarily for the entire treatment, but over a few weeks it makes sense. In fact, these two components complement each other.
